First-Aid Hints to Prevent Suicidal Behavior

Be Observant

Know and recognize possible warning signs
Pay attention to your suspicions
Trust your judgment

Check it Out

Inquire about less noticeable signs
Ask others about what they have noticed

Reach Out to the Person

Show you care
Hear what they are saying
Tell them what you have noticed

Ask About Suicide

Ask directly about suicidal intentions

Show Respect

Be as understanding as possible
Be honest and genuine
Take the situation seriously

Be Actively Involved

Talk openly and freely
Ask direct questions

Determine Risk

Ask about previous attempts and ideations
Ask for the details of the suicide plan

Offer Support

Let them talk
Focus specifically on doing something about suicide
Offer realistic hope
Identify other supports such as parents, friends, counselors, family, crisis lines

Get Help

Urge the person to get help
Be firm about your intentions to get help for them if they won’t
Avoid secrecy pacts
Don’t leave if the risk of suicide is high

Provided by the Canadian Mental Health Association

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